August 16, 2011

WWT

Oh, right. It's Tuesday. :p I totally forgot.

Last week we were on leave (post for the future, once I steal my family's pics) and so there was no treadmill time. Actually, I got on the treadmill yesterday for the first time in like 10 days. I didn't have high expectations, and even those were dashed. But, that's okay. It's a new week.

In good news, I had to go to Walmart today (blah) but while I was there I did the blood pressure cuff. No improvement there, but my resting heart rate has gone down, so that's good.

Anyway, that's this week's update.

1 comments:

  1. Sounds like me. Exercising on vacation? I rather not. :) Just too much good food and good company.

    Hope you will get back to running again soon. It's such a great workout.

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